Herbal Healing Salve/ Foraging for wild medicinals.
I have been making an herbal healing salve for many years from medicinal herbs that I forage from our area. The herbs that I used in this batch are plantain, chickweed, cleavers, and lilac flower. I will take you on a walk with me while I gather them and tell you a little bit about each herb and their different properties. The first herb that I have in my basket is the common plantain. You can find narrow-leaf and broadleaf plantain all over the US. When I was a little girl, we used to use it as lettuce when we made mud pies. Plantain Plaintain can help with a long…
Asian Salad
I don’t know about you, but I find it much easier to eat healthily if my refrigerator is already stocked with good things that I can eat right away! This quick and easy salad dish is full of color and can be kept in the refrigerator and eaten over time. It gets better as it sits. For the salad part, you need- One small head of red cabbage chopped 1 cup of chopped basil leaves 1 cup chopped mint leaves 1 cup shredded carrots For the sauce mix together- ½ cup Tahini 2 Tbs Sesame Oil ¼ cup apple cider vinegar The juice from 1 lemon 1 Tbs minced garlic…
Immune Boosting Tonic
Hello, my friends. Today I am going to show you how to make an immune-boosting tonic that you can strain and drink straight up, used as a salad dressing or as a condiment for beans, meats or whatever suits your fancy, This recipe is one that I have made for my family for many years, and we have grown to appreciate it, not only for the taste but for the health benefits as well. I have done quite a bit of research on all of the ingredients that I use and have listed links below for you to read (if you don’t want to take my word for it.) It…
I tried a Raw Vegan Diet for 25 Days with Fantastic Results!
In this video, I share with you the pros of eating a raw plant-based diet for 25 days. As a result, I feel terrific and I lost 12 pounds!
Sweet & Spicy Fruit Medley
Hello friends, I just love a good fruit salad, don’t you? Especially if its got a kick to it!This recipe is a little different than most fruit based salads because it contains some savory ingredients. If I make this up and keep it in the refrigerator, I find it is much easier to eat well and stay healthy. Let me know if you make it. xoxo, Lindy 2 Ripe Mangos cubed 1 Fresh Pineapple cubed 1 Cup Raspberries 1 Cup Blueberries 1 Medium Red Onion chopped fine 2 TBS Fresh Ginger chopped fine 1 Bunch of Cilantro (about 1/2 cup chopped) 1/2 Cup Fresh Mint Mix together the above ingredients…
